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pdf Efectos del ejercicio físico de alta intensidad y sobrecarga en parámetros de salud metabólica en mujeres sedentarias, pre-diabéticas con sobrepeso u obesidad

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Physical activity is associated with an improvement in cardiovascular health, however there is a paucity of information about the effects of sprint interval training on individuals with high metabolic risk. Aim: To determine the effects of three exercise programs on anthropometric and metabolic markers in overweight, sedentary and prediabetic women.

 

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